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Welcome to the Kunena forum! Tell us and our members who you are, what you like and why you became a member of this site. We welcome all new members and hope to see you around a lot!
There is nothing like a good night's rest to empower your brain. Enjoy a restful and sound sleep after the day's hard work and feel the difference in you the next morning. Research has established that sleep consolidates the long-term memory by replaying the experiences and images that you form in course of your day's work. A daily replay of such images program the subconscious mind so that it stores these and the related images that come back to your memory whenever you recall them.
